Time Management

We all have habits that we wish we could change, like feeling trapped in quicksand. But here's the exciting news: you can absolutely change! In this guide, we'll delve deep into the process of breaking bad habits and replacing them with good ones. Get ready to transform yourself into the best version of you, one step at a time.   1-Identify Your Bad Habits   Start by making a list of your bad habits. Whether it's overeating, procrastinating, or biting your nails, the first step is to pinpoint the habits that are holding you back. Awareness is your weapon against them. This may be a hard step, but important to recognize them so you can move forward.   2-Understand the Triggers   Habits often have triggers – those initial cues that set the habit in motion. Pay attention to what prompts your bad habits. Is it stress, boredom, or something else? Understanding the triggers equips you to deal with them effectively.   3-Set Clear Goals   Cl...

  Raise your hand if you've ever felt like you are drowning in all the emails in your inbox. And it’s almost like a playing an intense game of hide and sick to find the important and time sensitive emails. Well you are not alone! Many of us struggle with email overload. But don't worry; this blog post is your survival guide. We'll show you simple steps to manage your emails better, declutter your inbox, and boost your productivity in no time!   1. Unsubscribe:   Ever signed up for newsletters or updates you never read? Time to bid them farewell! Scroll down to the bottom of those emails and hit 'unsubscribe.' You'll instantly reduce the daily email influx. This will help limit the amount of unnecessary emails that you have to sift through to find the important ones.   2. Use Folders and Labels:   Think of your inbox as a filing cabinet. Create folders or labels to sort emails into categories like 'Work,' 'Personal,' 'Newslet...